YOGA in a Church!:
Come sit in stillness and move and breathe mindfully with us again in the New Year! Each class begins with a brief meditation, followed by a variety of alignment based standing, seated, and supine yoga postures. A mixture of Christian, classical, and contemporary music will be played in the background. Emphasis is on doing what we can where we are each day. BEGINNERS WELCOME, as are men, women, teens, and well behaved older children accompanied by an adult. Yoga mat is required. Suggested donation $8/class. Classes are held in Etna Baptist's Trumbull Hall at located at 195 Etna Rd, Etna, NH 03750. Meets Tuesdays unless Hanover public schools are out - starting Tuesday, January 21st, 2020 at 7:00-8:00 pm. To sign up and be notified of unexpected schedule changes due to weather or otherwise, please email certified yoga instructor Jenny Voelker at mjtbvoelker4@icloud.com.
Tue 1/21/20 7:00pm to 8:00pm
Tue 1/28/20 7:00pm to 8:00pm
Tue 2/4/20 7:00pm to 8:00pm
Tue 2/11/20 7:00pm to 8:00pm
(no meeting 2/18, 2/25)
Tue 3/3/20 7:00pm to 8:00pm
Tue 3/10/20 7:00pm to 8:00pm
Tue 3/17/20 7:00pm to 8:00pm
Tue 3/24/20 7:00pm to 8:00pm
Tue 3/31/20 7:00pm to 8:00pm
(future dates after this TBD)
Come sit in stillness and move and breathe mindfully with us again in the New Year! Each class begins with a brief meditation, followed by a variety of alignment based standing, seated, and supine yoga postures. A mixture of Christian, classical, and contemporary music will be played in the background. Emphasis is on doing what we can where we are each day. BEGINNERS WELCOME, as are men, women, teens, and well behaved older children accompanied by an adult. Yoga mat is required. Suggested donation $8/class. Classes are held in Etna Baptist's Trumbull Hall at located at 195 Etna Rd, Etna, NH 03750. Meets Tuesdays unless Hanover public schools are out - starting Tuesday, January 21st, 2020 at 7:00-8:00 pm. To sign up and be notified of unexpected schedule changes due to weather or otherwise, please email certified yoga instructor Jenny Voelker at mjtbvoelker4@icloud.com.
Tue 1/21/20 7:00pm to 8:00pm
Tue 1/28/20 7:00pm to 8:00pm
Tue 2/4/20 7:00pm to 8:00pm
Tue 2/11/20 7:00pm to 8:00pm
(no meeting 2/18, 2/25)
Tue 3/3/20 7:00pm to 8:00pm
Tue 3/10/20 7:00pm to 8:00pm
Tue 3/17/20 7:00pm to 8:00pm
Tue 3/24/20 7:00pm to 8:00pm
Tue 3/31/20 7:00pm to 8:00pm
(future dates after this TBD)
Christian yoga instructor Jenny Voelker saluting and embracing a sunny winter day!
Jenny is a former corporate attorney, turned mom and yoga teacher. She first came to yoga 11 years ago after getting "tennis elbow" from too much tennis and computer use. While initially attracted to yoga as a form of physical exercise to replace her time spent on court, it was the mental benefits of yoga, of feeling more grounded and peaceful inside that got her hooked. She earned her yoga teacher certification in Darien, CT, under the tutelage of the wonderful Bernadette Birney and numerous other teachers along the way. A student first, teacher second, Jenny enjoys practicing regularly in her own life and sharing what she learns with others who like her are seeking to live life abundantly as God intended. She also serves as a Reiki volunteer at Dartmouth Hitchcock Medical Center. She started attending Etna Baptist Church after moving to Hanover in August 2017. This is the same church she attended as child.
Pastor Mike waits for yoga class to begin